Weigh In record (no journal entry) for 12 December 2017
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56.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1285 kcal
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Fat: 60.42g | Prot: 110.07g | Carbs: 71.10g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Myprotein Peanut Butter Coconut Flavoured, Land Pathos Yogurt Colato Greco, Probios Sciroppo D’Acero, Tropical Olio di Cocco Vergine, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Tropical Olio di Cocco Vergine, Eurospin Gallette Di Farro. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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