cerahcumirah's Journal, 12 Dec 17

akibat sakit 🤒
59.2 kg Lost so far: 11.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:
681 kcal Fat: 10.98g | Prot: 35.72g | Carbs: 114.31g.   Breakfast: Sereal. Lunch: Kubis, Pare, Siomay, Jambu Biji. Dinner: Energen Cereal Drink Chocolate Flavor. more...
1436 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cerahcumirah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.