leske1607's Journal, 11 Dec 17

Ga alleen omhoog in kilos ☹️
73.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:
1370 kcal Fat: 36.89g | Prot: 44.22g | Carbs: 224.82g.   Breakfast: Cup-a-Soup Tomaten, Koffie met Melk, Americain Prepare, Speltbrood. Lunch: Cup-a-Soup Tomaten, Peren, Wortelen. Dinner: Peren, Materne Aardbeien Confituur, Dr. Oetker Pannekoeken. Snacks/Other: Swing Zure Cola Flesjes, Colruyt Everyday Ontvette Ham, Colruyt Everyday Ontvette Ham, Geroosterde Zonnebloempitten (met Gezouten), Coca-Cola Coca-Cola Zero, Wortelen, Citroen, Groene Thee, Boni Olijven zonder Pit met Knoflook. more...
Gaining 0.4 kg a Week

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leske1607's Weight History


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