Weigh In record (no journal entry) for 11 December 2017
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68.7 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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746 kcal
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Fat: 46.30g | Prot: 73.05g | Carbs: 7.50g.
Breakfast: Marita Café Marita 3.0, Santa Clara Queijo Lanche, Royal Fermento em Pó Químico, Ovo Mexido. Lunch: Chuleta Bovina. Dinner: Marita Café Marita 3.0, Hemmer Maionese Zero Lactose, Hemmer Mostarda Amarela, Gomes da Costa Atum em Pedaços Ao Óleo, Ovo Mexido. more...
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Gaining 5.6 kg a Week
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