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semangat...semangat 💪💪💪
View Diet Calendar, 11 December 2017:
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1782 kcal
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Fat: 64.26g | Prot: 64.10g | Carbs: 263.33g.
Breakfast: WRP Lose Weight. Lunch: Kentang (Daging, tanpa Garam, Direbus), Pepaya, Semangka. Dinner: Durian, KFC Crispy Chicken Thigh. Snacks/Other: L-Men Casein Protein. more...
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1542 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Aerobics - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
tb brapa kak?
lingkarnya kurang lebih dgn aku.
11 Dec 17 by member: fgktin95
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158cm kak .
itu bulan agustus kak...
post lama sih. skrng udah kecilan karna kmrn udah semua celana aku kecilin 😅
trakhir nimbang dr hasil 3bulan turun 7kilo tp naik lagi krna brhnti 3minggu. skrng lanjut lg diet 💪
11 Dec 17 by member: kantiapril_
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skrg brapa kilo? ld brapa kak
11 Dec 17 by member: fgktin95
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kantiapril_'s Weight History
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