Weigh In record (no journal entry) for 10 December 2017
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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842 kcal
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Fat: 47.43g | Prot: 36.89g | Carbs: 55.38g.
Breakfast: Keiju Laktoositon Kasvirasvalevite 70%, Snellman Voileipäkinkku, Oululainen Hapankorppu, Maitokahvi. Dinner: Lätta Mini 28%, Oululainen Hapankorppu, Keitetty Kananmuna, Rainbow Pinaattikeitto. Snacks/Other: Leader Dark Chocolate With Mint, Lätta Lätta Mini, Oululainen Hapankorppu, Tee (Haudutettu), HK Keittokinkku. more...
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Gaining 6.0 kg a Week
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lakkanen's Weight History
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