ying1014's Journal, 11 Dec 17


View Diet Calendar, 11 December 2017:
1263 kcal Fat: 35.50g | Prot: 56.90g | Carbs: 193.63g.   Breakfast: 無糖豆漿, 生菜, 美國加州葡萄, 貝果. Lunch: 烤豬肉, 炒黃瓜, 紅蘿蔔, 炒小白菜, 鯖魚. Dinner: 冷凍藍莓(無糖), 統一生機 蔓越莓乾, 美國加州葡萄, 萬歲牌 無調味杏仁果, 烤腰果(無鹽). Snacks/Other: 柑橘. more...

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