doyoneeeee's Journal, 11 Dec 17


View Diet Calendar, 11 December 2017:
438 kcal Fat: 15.32g | Prot: 19.24g | Carbs: 60.18g.   Breakfast: 풀무원 오리엔탈드레싱, 방울 토마토, 풀무원 국산콩 연두부. Lunch: 풀무원 오리엔탈드레싱, 방울 토마토, 삶은 계란, 혼합 샐러드 채소. Dinner: 사과, 혼합 샐러드 채소, 팽이버섯, 풀무원 오리엔탈드레싱. Snacks/Other: 더순수 디톡 깔라만시, 이마트 프락토올리고당. more...
2242 kcal Exercise: Walking (brisk) - 4/mph - 50 minutes, Squats (Legs) - 50 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours and 42 minutes. more...



     
 

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