Weigh In record (no journal entry) for 11 December 2017
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71.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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233 kcal
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Fat: 4.01g | Prot: 11.66g | Carbs: 35.06g.
Breakfast: K Classic Handgelegter Hinterschinken, Symphonie Sauerkirsche mit Marzipangeschmack, Milsani Speisequark Magerstufe, Netto American Style Vollkorn Sandwich, Normaler Kaffee. more...
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steady weight
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alabaster2's Weight History
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