Weigh In record (no journal entry) for 11 December 2017
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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581 kcal
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Fat: 10.23g | Prot: 33.20g | Carbs: 92.94g.
Breakfast: Ubi Jalar (Manis), Pepaya. Lunch: Tahu Goreng, Tempe Goreng, Nasi Putih, Ikan Tongkol. more...
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Losing 0.8 kg a Week
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natalia.ana's Weight History
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