每逢假日結束,體重必上升🍽
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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732 kcal
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Fat: 24.88g | Prot: 91.58g | Carbs: 35.35g.
Breakfast: 玉米, 蘿蔔, 鱸魚. Lunch: 花枝, 荷蘭豆, A菜 A菜, 鮭魚, 雞腿(烤製或烘焙), 蘿蔔, 玉米, 鵝肉. Snacks/Other: 橘子. more...
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Gaining 2.8 kg a Week
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jingluchen's Weight History
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