hafiyya's Journal, 11 Dec 17


View Diet Calendar, 11 December 2017:
1263 kcal Fat: 26.45g | Prot: 53.68g | Carbs: 202.28g.   Breakfast: Air (Botol), Entrasol Quickstart. Lunch: Air, Tahu Isi, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mangga. Snacks/Other: Tahu Isi, Susu Coklat Panas. more...
1656 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hafiyya's Weight History


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