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oww :)
View Diet Calendar, 10 December 2017:
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1824 kcal
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Fat: 97.63g | Prot: 94.27g | Carbs: 147.95g.
Breakfast: Susamlı Simit, Gold Fıstık Ezmesi, TekSüt Lor Peyniri, Kızarmış Yumurta, Dost Süzme Peynir, Menemen, Siyah Zeytin. Lunch: Bulgur Pilavı, Tavuk (Derisi Yenmeden). Dinner: Yoğurtlu Patlıcan Salatası, Karışık Yeşil Salata, Bulgur Pilavı, Mantar Sote. Snacks/Other: Luppo Sandviç Kek Kakaolu, Islak Kek. more...
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1904 kcal
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Exercise:
Sitting - 2 hours, Cooking - 20 minutes, Dance (slow step) - 1 hour and 8 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
10 Dec 17 by member: hyaykm
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😄😄 patlican sarmisakli yogurt ve ceviz @hyaykm
10 Dec 17 by member: pinartiras
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Patlicanlar kizartma degilse bugun gördüğüm en saglikli besin.
🥇🥇🥇
10 Dec 17 by member: hyaykm
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kizartma degil cok az yag ile kisik ateste kapak kapali soteledim @hyaykm
10 Dec 17 by member: pinartiras
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Ben kozleme ile yapiyorum. Onun icin sordum.
👏🏻👏🏻👏🏻
10 Dec 17 by member: hyaykm
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kozlemeyi yeni yedim cnm istemedi 😂😂😂
10 Dec 17 by member: pinartiras
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pinartiras's Weight History
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