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langzaam maar zeker
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111.3 kg
Lost so far: 23.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1982 kcal
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Fat: 65.57g | Prot: 99.78g | Carbs: 237.20g.
Breakfast: Bananen. Lunch: All Seasons Gemengde Sla, Princes Tonijnmoot in Water, Jumbo Dressing Tuinkruiden, Kesbeke Amsterdamse Zilveruitjes. Dinner: C1000 Vleessalade, Ouwehand Mosselen in Natuurazijn, Hardgekookt Ei, Vissalade, AH Wit Frans Stokbrood, Blue Band Goede Start. Snacks/Other: AH Pitloze Witte Druiven, Klene Muntdrop Suikervrij, Douwe Egberts Chocolademelk uit de Automaat. more...
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Losing 0.6 kg a Week
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