Weigh In record (no journal entry) for 10 December 2017
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81.3 kg
Lost so far: 15.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1047 kcal
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Fat: 49.17g | Prot: 82.55g | Carbs: 67.68g.
Breakfast: Творожная Масса. Lunch: Судак Жареный. Dinner: Мёд. Snacks/Other: Лукас Печенье с Семечками. more...
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Gaining 1.1 kg a Week
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Оксана Нанкова's Weight History
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