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Irina gredina
Journal
10 Dec 17
Irina gredina's Journal, 10 Dec 17
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Weigh In record (no journal entry) for 10 December 2017
62 kg
Lost so far:
10.3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2017:
763 kcal
Fat: 8.56g | Prot: 42.42g | Carbs: 133.48g.
Breakfast:
ВкусВилл Сухарики Пшеничные, Шармель Зефир с Ароматом Ванили, Мистраль Перловая Каша на Воде, Овсяная Каша на Воде.
Lunch:
Магнит Банан, Виктория Грудка Куриная Отварная, Брокколи Тушеные.
more...
1641 kcal
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Irina gredina's Weight History
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