Weigh In record (no journal entry) for 09 December 2017
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103 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1101 kcal
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Fat: 70.56g | Prot: 91.88g | Carbs: 24.27g.
Breakfast: Uvas, Bolo de Chocolate Low Carb. Lunch: Bisteca Bovina, Alface de Folha Verde. Dinner: Alface de Folha Verde, Bife de Carne de Vaca. Snacks/Other: Uvas, Omelete. more...
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Losing 1.8 kg a Week
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Giovana Silveira's Weight History
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