Weigh In record (no journal entry) for 09 December 2017
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52.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1507 kcal
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Fat: 67.84g | Prot: 60.62g | Carbs: 182.52g.
Breakfast: Хурма. Lunch: Bonduelle Шампиньоны Маринованные, Bravolli Кускус. Dinner: Черная Смородина, Грецкие Орехи. Snacks/Other: Арахис, Каждый День Крабовые Палочки, Кальмары (Вареные или на Пару), Ritter Sport Шоколад Горький 71% Какао. more...
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Losing 0.1 kg a Week
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DariaGera's Weight History
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