Weigh In record (no journal entry) for 09 December 2017
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72.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1279 kcal
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Fat: 55.58g | Prot: 57.69g | Carbs: 136.14g.
Breakfast: Kaufland Laugenkäsestange, Zott Sahne Joghurt Pfirsich Maracuja, Kinder Schokolade. Lunch: Chili Sin Carne. Snacks/Other: Ikea Lachswrap. more...
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Losing 3.5 kg a Week
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MiniMiauzi's Weight History
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