Weigh In record (no journal entry) for 09 December 2017
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1549 kcal
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Fat: 59.53g | Prot: 87.99g | Carbs: 165.39g.
Breakfast: Latte Parzialmente Scremato, Marmellata di Ciliegie, Fette Biscottate le Cereali, Yakult Yakult, Caffè Espresso, Zucchero. Lunch: Mulino Bianco Michetti (Nuova Ricetta), Findus Pisellini Primavera, Carote Bollite, Terre d'Italia Hamburger di Chianina, Baguette, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Pane Multicereali, Finocchi Bolliti, Olio Extra Vergine di Oliva, Salmone. Snacks/Other: Brunico Yogurt Cremoso. more...
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Gaining 0.2 kg a Week
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chiara-ca's Weight History
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