Weigh In record (no journal entry) for 09 December 2017
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121.3 kg
Lost so far: 2.4 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2202 kcal
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Fat: 129.62g | Prot: 133.93g | Carbs: 126.50g.
Breakfast: Chiquita Banane, Aldi Magerquark, Elinas Joghurt nach Griechischer Art, McEnnedy Crunchy Peanut Butter, Aldi Haferflocken. Lunch: Milbona Schmelzkäse Cremig Leicht, Lauch, Aldi Rinderhackfleisch. Dinner: Spiegelei, Marmelade, Elinas Joghurt nach Griechischer Art, Tomaten, Aldi Bio Mittelalter Gouda, Life Changing Loaf Of Bread. Snacks/Other: Möhren, Kakaopulver (Ungesüßt), Myprotein Vanille Impact Whey, Aldi Milch 1,5%, Alesto Kalifornische Walnusskerne, Seeberger Mandeln. more...
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Losing 1.4 kg a Week
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buddhamama's Weight History
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