Weigh In record (no journal entry) for 08 December 2017
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80.9 kg
Lost so far: 8.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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2372 kcal
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Fat: 146.35g | Prot: 124.89g | Carbs: 112.35g.
Breakfast: Coffee-Mate Crema para Café, Café, Aceite de Oliva, Huevos Revueltos (Enteros, Cocidos), Queso Crema, Zwan Tocino de Pavo Ahumado, Mezcal, FUD Queso Panela, Almendras. Lunch: Leche de Almendras. Dinner: Pico de Gallo, Tortillas de Maíz, Birria, 7UP Refresco, Tequila, Ostiones, Aguacate, Tocino, Queso Manchego, Dátil, Camarones al Horno o a la Parrilla. Snacks/Other: Kinder Kinder Chocolate. more...
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Losing 2.8 kg a Week
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jessygflores's Weight History
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