Whitespider's Journal, 16 Mar 10

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god bless squash!

91.2 kg Lost so far: 7.7 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2010:

1846 kcal

Fat: 60.91g | Prot: 47.15g | Carbs: 249.56g. Breakfast: market pantry cheese snack, skinny macchiato, coffee, quaker breakfast cookie. Lunch: sabra hummus to go, Chicken Dopiaza with Rice. Dinner: light potato chips lays, yummy root soup. Snacks/Other: pinot noir, Special Dark Chocolate Bar Candies. more...

3025 kcal

Exercise: Shopping - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Whitespider's Weight History

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Whitespider's Journal, 16 Mar 10

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Whitespider's Weight History