Weigh In record (no journal entry) for 08 December 2017
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84.8 kg
Lost so far: 9.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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612 kcal
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Fat: 61.78g | Prot: 3.42g | Carbs: 16.55g.
Lunch: Alface de Folha Verde, Berinjela, Manteiga (com Sal), Berinjela Cozida. Dinner: Berinjela Cozida, Abobrinha Italiana, Manteiga (com Sal), Maracujá. more...
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Losing 1.4 kg a Week
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