Weigh In record (no journal entry) for 08 December 2017
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80.3 kg
Lost so far: 31.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1694 kcal
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Fat: 65.52g | Prot: 84.92g | Carbs: 192.30g.
Breakfast: Schweinehackfleisch, Fleischsalat, Kartoffelbrötchen, Kaffee mit Milch, Zitronensaft. Dinner: Erdinger Alkoholfrei (Flasche), Gemischter Salat mit Dressing, Eismann Rindersuppe Finesse, Pommes Frites, Fleischer Rumpsteak. Snacks/Other: Mandarine, Stollen. more...
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Gaining 0.1 kg a Week
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andi.katzi's Weight History
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