Weigh In record (no journal entry) for 08 December 2017
|
50.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2017:
|
1138 kcal
|
Fat: 47.12g | Prot: 34.32g | Carbs: 146.35g.
Breakfast: Молоко (Цельное Молоко), Гречка Отварная. Lunch: Хохланд Творожный Сыр с Зеленью, Белый Хлеб, Рис Вареный, Великолукский Мясокомбинат Сосиски Кроличьи. Snacks/Other: Чудо Чудо Шоколад , Мармелад. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatcat727's Weight History
|