Weigh In record (no journal entry) for 08 December 2017
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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760 kcal
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Fat: 55.12g | Prot: 52.97g | Carbs: 13.08g.
Breakfast: DHC DHC椰子油美形元素, 萊萃美 魚油 mini fish oil. Lunch: 伊藤久右衛門 宇治抹茶粉, 生態綠 公平貿易純可可粉, 依思尼isigny 依思尼isigny無鹽發酵奶油, 椰子油. Dinner: 龍鬚菜, 雞翼, 鹌鹑蛋, 炒白菜, 吞拿魚（烤製或烘焙）, 西芹. Snacks/Other: Philo 純脂黑巧克力. more...
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Gaining 0.7 kg a Week
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Fat CoCo's Weight History
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