Weigh In record (no journal entry) for 07 December 2017
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80 kg
Lost so far: 22.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1666 kcal
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Fat: 72.53g | Prot: 102.36g | Carbs: 151.09g.
Breakfast: Яблочный Сок, Магнит Сметанковый Сыр 50%, Овсяная Каша на Молоке. Lunch: Мираторг Эскалоп из Свинины. Dinner: Яйцо, Соленья, Меридиан Мидии в Рассоле. Snacks/Other: Нуга. more...
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Gaining 0.1 kg a Week
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lerako93's Weight History
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