елена2907's Journal, 07 Dec 17

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Weigh In record (no journal entry) for 07 December 2017

79.3 kg Lost so far: 7.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:

793 kcal

Fat: 39.27g | Prot: 63.64g | Carbs: 46.53g. Breakfast: Абрико Варенье Инжир, Творог 5%. Lunch: Салат с Крабовыми Палочками, Жареная или Запеченная Курица. Dinner: Салат с Крабовыми Палочками, Огурец (с Кожурой). more...

2348 kcal

Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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елена2907's Journal, 07 Dec 17

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елена2907's Weight History