Weigh In record (no journal entry) for 07 December 2017
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72.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1404 kcal
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Fat: 82.57g | Prot: 72.36g | Carbs: 92.76g.
Breakfast: Rügenwalder Mühle Vegetarische Salami, K-Classic Vollkorntoast, Innocent Green Smoothie, Hachez Feine Vollmilch-Chocolade. Lunch: Zucchini, Lidl Grillkäse, Omelett oder Rührei. Snacks/Other: Lindt Lindor Kugeln, Scheibletten, WellMix Protein Riegel Schoko-Cookie. more...
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Losing 11.2 kg a Week
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MiniMiauzi's Weight History
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