Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Derobri
Journal
06 Dec 17
Derobri's Journal, 06 Dec 17
Derobri's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2017
66 kg
Lost so far:
14 kg
.
Still to go:
6 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 December 2017:
409 kcal
Fat: 28.05g | Prot: 17.61g | Carbs: 24.27g.
Breakfast:
pao de trigo casca de banana e quinoa.
Lunch:
Moussaka, Moussaka.
more...
2370 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Cleaning - 3 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Derobri's Weight History
View Complete History