Weigh In record (no journal entry) for 06 December 2017
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1158 kcal
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Fat: 77.83g | Prot: 56.48g | Carbs: 65.25g.
Breakfast: Кофе с Молоком, Винегрет, Гречневая Каша. Lunch: Арахис. Dinner: Куриная Отбивная, Венигрет. Snacks/Other: Кофе с Молоком. more...
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Gaining 1.1 kg a Week
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tatianka1980's Weight History
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