Weigh In record (no journal entry) for 06 December 2017
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74 kg
Lost so far: 12.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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767 kcal
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Fat: 42.87g | Prot: 21.34g | Carbs: 73.90g.
Lunch: Geroosterd Witbrood, Gekookt Ei. Dinner: Melkan Roomboter Ongezouten, Hard Broodje. Snacks/Other: Chocolaatjes. more...
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Losing 1.8 kg a Week
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MichelleVM74's Weight History
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