Weigh In record (no journal entry) for 06 December 2017
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55.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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2295 kcal
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Fat: 110.31g | Prot: 166.64g | Carbs: 158.17g.
Breakfast: Graines de Courge, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bulk Powders Blanc d'œuf Liquide. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Oeuf, Ondine Choconuts. Dinner: Graines de Courge, Ondine Proteine Poudre, Sojasun Yaourt Nature, Auchan Gruyère. Snacks/Other: Cadbury Finger, Ker Cadelac Galettes Bretonnes, Reflets de France Nougat de Montélimar, Auchan Biscottes, Président Camembert, Monoprix Beurre Doux, Pain Blanc, Auchan Huile de Colza, Gineys Encornet, Saint Eloi Purée de Brocolis, Biscuits Sablés. more...
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1740 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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