principessa_haruhi's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
44 kg Lost so far: 4.6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1207 kcal Fat: 49.76g | Prot: 25.24g | Carbs: 157.77g.   Breakfast: 思念 印度飞饼, Sugar, Coconut Milk or Cream (Liquid), Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Lettuce. Snacks/Other: Chocolate Wafers, Tangerine. more...
1906 kcal Exercise: Bicycling (moderate) - 13/mph - 2 hours and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours. more...
Losing 3.5 kg a Week

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principessa_haruhi's Weight History


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