Weigh In record (no journal entry) for 05 December 2017
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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760 kcal
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Fat: 21.92g | Prot: 42.51g | Carbs: 75.89g.
Breakfast: Цикорий с Молоком, Быстров Овсяная Каша Клубника с Молоком. Lunch: Siberian Nutrogunz Wild Food Whey, Nesquik Какао на Молоке. Dinner: Nesquik Какао на Молоке. Snacks/Other: Мандарины, Суп Грибной. more...
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Gaining 14 kg a Week
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boringbon's Weight History
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