ShiverStorm's Journal, 05 Dec 17

Having problems with discipline.. I see inspiration every day on here but for some reason cannot maintain discipline.. I've gained weight since I began actively trying to lose weight.. I get so frustrated and angry at myself for being so weak and helpless.. How can I call myself a competent human being when I can't even control my own body.

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We, as humans, have much better success when we don't go it "alone" - there is a need for interaction, socialization and accountability. The feelings of frustration and anger will pass. Don't hesitate to let us know the type of encouragement, advice and accountability you need to be a success with the "soon to be new YOU". 
05 Dec 17 by member: From371to184
Yup what he said! We all need dicipline thats how we got here. You can do this it's a mindset as a diabetic I had to do it, I need my legs lol 
05 Dec 17 by member: 8Patty

     
 

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