breakfast time 😘😘😘😍😍😍😍
View Diet Calendar, 05 December 2017:
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1418 kcal
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Fat: 71.76g | Prot: 80.00g | Carbs: 129.58g.
Breakfast: Bubuk Protein, Quaker Instant Oatmeal, Pisang, Selai Kacang. Lunch: Sawi, Dada Ayam, Kemangi, Kacang Panjang Hijau, Pecel, Tempe, Alfamart Ikan Pindang, Telur, Tahu, Nasi Merah. Dinner: Pisang, Minyak Ikan Salmon, Nabati Cheese Wafer, Selada Daun Hijau, Indomaret Kacang Bumbu, Tahu. Snacks/Other: Pisang, Buah Naga. more...
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Comments
04 Dec 17 by member: baktilajuardi
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04 Dec 17 by member: murnipholepel
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cieehh,,, sayy apa kabar😝😝😝
04 Dec 17 by member: Diyah Ayu Rina S
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@diyah ,,buruk ini wkwkkw ,
kk sndri apa kabar bulk nya 😂
04 Dec 17 by member: murnipholepel
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haduuuhhhh,,,, bulk nya masih susah bgt surplus😣😣😣 jalani aja, adaptasi dulu😛
05 Dec 17 by member: Diyah Ayu Rina S
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aku jugaa mau nambah 200 susah amattt , wkwwk berat bngtt 😭😭😭
05 Dec 17 by member: murnipholepel
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murnipholepel's Weight History
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