doyoneeeee's Journal, 05 Dec 17


View Diet Calendar, 05 December 2017:
405 kcal Fat: 19.71g | Prot: 23.76g | Carbs: 35.66g.   Breakfast: 방울 토마토, 풀무원 오리엔탈드레싱, 풀무원 국산콩 연두부, 혼합 샐러드 채소. Lunch: 방울 토마토, 풀무원 오리엔탈드레싱, 삶은 계란, 혼합 샐러드 채소. Dinner: 풀무원 오리엔탈드레싱, 방울 토마토, 삶은 계란, 혼합 샐러드 채소. Snacks/Other: 글램디 워터젤리. more...
2106 kcal Exercise: Walking (brisk) - 4/mph - 50 minutes, Squats (Legs) - 30 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours and 57 minutes. more...

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