Weigh In record (no journal entry) for 05 December 2017
|
70.6 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1327 kcal
|
Fat: 50.51g | Prot: 150.12g | Carbs: 63.31g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Маракуйя, Nutriversum PURE ISO PRO, ЯНТА Молоко Байкальское 1,5%. Lunch: Вареное Яйцо, Огурец (с Кожурой), Жеребятина. Dinner: Жеребятина. Snacks/Other: Now Foods Whole Psyllium Husks, ЯНТА Биойогурт без Сахара, Простоквашино Творог Мягкий 0,1%. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_zav's Weight History
|