glttrgrl8880's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

101.9 kg Lost so far: 0.2 kg. Still to go: 36.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

289 kcal

Fat: 8.50g | Prot: 4.00g | Carbs: 49.00g. Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Pacific Natural Foods Organic Creamy Butternut Squash Soup. more...

3001 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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glttrgrl8880's Journal, 04 Dec 17

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glttrgrl8880's Weight History