ying1014's Journal, 04 Dec 17


View Diet Calendar, 04 December 2017:
1057 kcal Fat: 32.83g | Prot: 61.32g | Carbs: 133.86g.   Breakfast: 橘子, 香蕉, 光泉 鮮乳. Lunch: 炒雞蛋, 木炒耳, 炒黃瓜, 蘆筍, 紅蘿蔔, 雞胸肉(不吃皮), 地瓜葉, 好市多 松葉蟹, 高麗菜, 金針菇. Dinner: 蘋果, 柑橘, 炒小白菜. more...

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