Weigh In record (no journal entry) for 04 December 2017
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54.4 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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565 kcal
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Fat: 18.25g | Prot: 39.82g | Carbs: 62.56g.
Breakfast: Геркулес Овсяные Хлопья, Банан. Lunch: Печень Говяжья, Гречка Отварная. Dinner: Яичный Белок, Пекинская Капуста, Шпинат. Snacks/Other: Наша Корова Молоко 3,2, Кофе, Ultimate Nutrition Омега 3. more...
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Gaining 2.8 kg a Week
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elizabeth.official13's Weight History
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