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sick
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106.6 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 61.25g | Prot: 57.18g | Carbs: 121.35g.
Breakfast: Chicken or Turkey Salad, Triscuit Reduced Fat Crackers, Fiber-sure Fiber Supplement, Metamucil. Lunch: Chunky Chicken Noodle Soup (Canned). Dinner: Chicken Pot Pie. more...
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Losing 12.7 kg a Week
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