Weigh In record (no journal entry) for 04 December 2017
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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429 kcal
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Fat: 13.50g | Prot: 11.45g | Carbs: 66.83g.
Breakfast: Геркулес Овсяные Хлопья, Семена Льна, Первый Вкус Молоко 2,5%, Сливочное Масло, Каждый День Чернослив Сушеный, Каждый День Цветочный Мед. more...
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Gaining 6.3 kg a Week
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lelechka7's Weight History
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