Weigh In record (no journal entry) for 03 December 2017
|
69.6 kg
Lost so far: 13.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
634 kcal
|
Fat: 25.99g | Prot: 93.31g | Carbs: 21.83g.
Breakfast: Домик в деревне Молоко 3,5%, Вкусный День Творог Обезжиренный. Dinner: Вкусный День Творог Обезжиренный, Домик в деревне Молоко 3,5%, Яйцо. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eka-grev77's Weight History
|