Weigh In record (no journal entry) for 03 December 2017
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78.2 kg
Lost so far: 4.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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270 kcal
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Fat: 22.00g | Prot: 15.00g | Carbs: 0.00g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Tom's Pork Skins, Member's Mark Organic Chicken Broth, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. more...
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Losing 7.9 kg a Week
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dshdutoit's Weight History
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