Weigh In record (no journal entry) for 03 December 2017
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1594 kcal
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Fat: 91.45g | Prot: 40.90g | Carbs: 152.97g.
Breakfast: Kalles Kaviar, Lindahls Kvarg, Banan, Kaffe, Wasa Delikatess Sesam, Scan Ugnsbakad Leverpastej. Lunch: Smör, Tomater, Stekt Ägg. Dinner: Kokt Ägg, Wasa Sesam, Scan Ugnsbakad Leverpastej. Snacks/Other: Lindahls Kvarg Vanilj, Lindahls Kvarg Vanilj, Loka Crush Päron, Gräddtårta, Marabou Mjölkchoklad, Gille Bondkakor, Lussekatt, Coop Mazarin, Delicato Hallongrotta, Gräddtårta. more...
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2751 kcal
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Exercise:
Sexual Activity - 31 minutes, Showering - 20 minutes, Cooking - 1 hour, Grocery Shopping - 10 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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susannez53's Weight History
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