Weigh In record (no journal entry) for 03 December 2017
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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996 kcal
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Fat: 36.68g | Prot: 57.93g | Carbs: 112.53g.
Breakfast: Féta, Thé sans Sucre, Thé sans Sucre, Pain Complet. Lunch: Fleury Michon Blanc de Dinde Fumé, Soupe de Lentilles, Danone Yaourt Nature, Pain, Salade Composée. more...
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1799 kcal
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Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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sabsou77's Weight History
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