Weigh In record (no journal entry) for 03 December 2017
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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875 kcal
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Fat: 63.77g | Prot: 54.52g | Carbs: 23.65g.
Breakfast: Quatá Queijo Minas Padrão. Lunch: Sadia Bacon em Cubos, Ovo Mexido. Dinner: Royal Fermento em Pó Químico, Farinha de Amendoas, Essential Nutrition Xilitol, Garoto Cacau em Pó Solúvel 100% Cacau, Ovo. Snacks/Other: Tirolez Queijo Estepe. more...
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Losing 0.7 kg a Week
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marilia.santosg's Weight History
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